Foot Care Blog

Understanding Supination Supination occurs when the foot rolls outward during the gait cycle. This misalignment puts excessive pressure on the outer edge of the foot, leading to a range of...

What is Hammer Toe? Before delving into the exercises and treatments, let's gain a clear understanding of what hammer toe entails. Hammer toe is a deformity that affects the second,...

What is Morton's Neuroma? Morton's neuroma is a common foot condition that affects the nerves between the toes, most commonly the third and fourth toes. It is characterized by the...

Understanding Metatarsalgia Metatarsalgia refers to a condition characterized by pain and inflammation in the ball of the foot, specifically in the area between the arches and toes. It commonly affects...

Understanding Metatarsalgia Metatarsalgia refers to a condition characterized by pain and inflammation in the ball of the foot, specifically the metatarsal bones. This discomfort typically arises due to excessive pressure...

Burning feet can be a bothersome condition that affects numerous individuals, and understanding its underlying causes is crucial for effective management and relief. ‍ What is Burning Feet? Burning feet,...

Construction work is a physically demanding job that puts a lot of stress on the feet and legs. Without proper support, workers can experience a range of issues such as...

Nurses and healthcare workers spend long hours on their feet, often in uncomfortable or poorly-fitting shoes. Custom-made orthotics can provide much-needed support and comfort for these hardworking individuals. ‍ Custom-made...

Cycling is a popular form of transportation and a great way to exercise, but it can also put a lot of stress on the feet and ankles. Custom-made orthotics can...