Foot Care Blog
December 20, 2024
There's a new way to get custom-made orthotics: Fits Perfect
Fits Perfect, a cutting-edge service that allows users to create and order custom-made orthotics from the comfort of their own home, has announced the official launch of its new app....
Make Your Shoes More Comfortable With Custom Orthotic Insoles
Introduction to Custom-Made Orthotics Custom-made orthotics are specialized shoe inserts that are uniquely designed to provide personalized support and alleviate discomfort in your feet. Unlike generic insoles, these orthotics are...
Understanding Flat Feet: Causes, Symptoms, and Treatment Options
What are Flat Feet? Flat feet, also known as fallen arches or pes planus, is a common condition that occurs when the arches of the feet fail to develop fully...
Natural Remedies for Heel Spur Pain: Relieve Discomfort Naturally
Heel spurs are bony protrusions that develop on the underside of the heel bone. They often result from the excessive strain and stress placed on the foot's ligaments and muscles...
How to Properly Support Your High Arches
High arches, also known as pes cavus, is a foot condition characterized by an abnormally elevated arch. People with high arches often experience inadequate weight distribution, leading to excessive pressure...
4 Reasons Why You Need Custom Orthotic Insoles
Choosing the right insole is paramount to ensuring optimal foot health and overall well-being. By investing in custom-made orthotic insoles, you can experience enhanced comfort, improved foot alignment, relief from...
The Best Natural Treatment for Foot Pain: Custom Orthotics
Foot pain can be debilitating, affecting our daily activities and overall quality of life. Whether it's caused by overuse, injury, or underlying medical conditions, finding relief is essential. Custom-made orthotics...
Correct Your Supination With Custom Orthotics, Stretches, & Exercises
Understanding Supination Supination occurs when the foot rolls outward during the gait cycle. This misalignment puts excessive pressure on the outer edge of the foot, leading to a range of...
Exercises & Treatments to Help Improve and Prevent Hammer Toe
What is Hammer Toe? Before delving into the exercises and treatments, let's gain a clear understanding of what hammer toe entails. Hammer toe is a deformity that affects the second,...