Foot Care Blog

Sesamoiditis causes pain under the big toe joint, especially in dancers, runners, and people who spend time on the balls of their feet. Here's what helps.

Shin splints are common in runners and anyone who ramps up activity quickly. Here's what causes them, how orthotics help, and how to get back to running safely.

You may be able to use HSA or FSA funds for custom orthotics. Here's how it generally works, what to ask your plan provider, and what records to keep.

You don't have to choose between foot support and dress shoes. Here's how slim orthotics work and which dress shoes fit them best.

Orthotics can't straighten a bunion, but they can ease the pressure and pain that come with one. Here's an honest look at what helps.

New orthotics can feel strange at first. This day-by-day guide shows how to break them in, what's normal, and when something isn't right.

Custom orthotics are built to last, but not forever. Here's what affects their lifespan, the signs they need replacing, and how to make them last longer.

You don't always need a clinic visit to get custom orthotics. Here's how ordering with an iPhone foot scan works, and when a podiatrist is still the better choice.

Plantar fasciitis is one of the most common causes of heel pain. Here's how custom orthotics take strain off the plantar fascia and what to look for in a pair.