Foot Care Blog
November 20, 2024
The Importance of Foot Health: How Orthotics Can Help
Foot health is essential for maintaining a healthy and active lifestyle. Our feet are the foundation of our body and support us throughout our daily activities. However, many people neglect...
Heel Pain and Golf: How Orthotics Can Help
Golf is a sport that requires a lot of walking, standing, and swinging, which can put a lot of stress on the feet and legs. Heel pain is a common...
How Custom Basketball Orthotics Can Help to Reduce the Risk of Injury and Improve Performance
Basketball is a high-impact sport that can put a lot of stress on the feet and legs. Athletes who play basketball are at risk of injuries such as sprained ankles,...
How Orthotics Can Help Improve Your Running Form
Running is a great way to stay active and maintain a healthy lifestyle, but it can also put a lot of stress on the feet and legs. Your body position...
How to Reduce Risks and Symptoms of Foot Blisters
Foot blisters are a common problem among athletes and active individuals. They are caused by friction and pressure on the skin, and can be quite painful and debilitating. Custom-made orthotics...
How Can Custom-made Orthotics Help Runners?
Running is a great way to stay active and maintain a healthy lifestyle, but it can also put a lot of stress on the feet and legs. Custom-made orthotics can...
Tips for Faster Recovery From Foot Injuries
Foot injuries can be debilitating and make it difficult to perform everyday activities. Custom-made orthotics can help to aid in the recovery process, providing support and cushioning for the feet...
Which Athletes Can Benefit From Wearing Orthotics?
Custom-made orthotics are specially designed shoe inserts that can provide support and cushioning for the feet. They are made using a 3D scan of your feet to match the unique shape...
Can Orthotic Insoles Help Treat Achilles Tendonitis?
Achilles tendonitis is a common condition that causes pain and inflammation in the Achilles tendon, the large tendon that connects the calf muscle to the heel bone. If you're experiencing...